Low Glycemic Index foods help correct issues caused by their high glycemic counterparts.
Slow-release (low GI) foods, provide sustained energy without the spike, crash and crave!
How is this food going to impact my blood sugar levels?
Replace foods that contain fast-releasing carbs, with foods that release their carb energy more slowly.
That's what we help you to do!
It's difficult to determine the glycemic impact potential of a food product from its nutrition label. We are on a mission to help you find healthy and nutritious low glycemic foods to keep your blood sugar levels in the happy zone!
Sign up to learn more and to hear about specials, sales, and events.
We are looking for like-minded supporters to help us shift
the food-health paradigm.